ProSpine of Kannapolis Blog

Chiropractic, The 3 W’s and the Grocery Store! Which one should I mention first? The 3 W’s are Wellness ( what’s that? ), Walking and Water. Let’s first talk about the grocery store. You know that place that we all go to. My list is the same each week. It says food and beverage. Simple…

Are you in the game or out? I enjoy watching movies and in the movie Ocean’s 11 with George Clooney, his character asks Matt Damon’s character, ” Are you in or out, right now? “… Now he is asking about a job whether he is going to do it or not. That question, I pose…

Do you really want to lose weight? Do you really want to lose some weight? Oh sure we all do, but ask yourself why? Make a list of reasons on why you want to or should. You may want to feel better or look better at a future event. Maybe you are sick and tired…